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Home > Exercise & Fitness > Books, Videos & Software


Pocket Food & Exercise Diary by Calorie King

  • 10-weeks, one day per page
  • Weekly summary page
  • Space to record calories, fat, & exercise calories
  • Optional column for protein or carbohydrate
  • 10-week summary chart plus progress graph
  • Mini calorie, fat & carb counter included
  • Helps prevent calorie amnesia. It's easy to overlook foods and drinks that you consume during the day, and this can contribute to weight gain.
    		•  Pocket Food & Exercise Diary by Calorie King

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